Today Show weatherman Al Roker revealed that, since he started the keto diet in September, he’s lost 40 pounds. Click through the gallery for all the info.
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Photo credit: INSTARImages
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“I’ve lost 40 pounds,” he told his co-hosts as he made the sandwiches on low carb bread. The keto diet calls for cutting out carbohydrates and instead loading up on fats.
Photo credit: MEGA
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“My cholesterol — just had them checked a couple of weeks ago. Everything’s good,” he shared
Photo credit: MEGA
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What do you think of Al’s keto weight loss? Sound off in the comments!
Photo credit: MEGA
Photo credit: INSTARImages
“I’ve lost 40 pounds,” he told his co-hosts as he made the sandwiches on low carb bread. The keto diet calls for cutting out carbohydrates and instead loading up on fats.
“My cholesterol — just had them checked a couple of weeks ago. Everything’s good,” he shared
Al sassily replied on Twitter, “So @JillianMichaels says #Keto is a bad idea. This from a woman who promoted on camera bullying , deprivation, manipulation and more weekly in the name of weight loss. Now those sound like bad ideas.”
What do you think of Al’s keto weight loss? Sound off in the comments!
