Jersey Shore star Vinny Guadagnino has been on the keto diet for over a year, and his results are impressive! He’s posting some of his hottest shirtless selfies on Instagram as he shares his diet tips. Click through the gallery for all the info on his 50-pound weight loss.
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Vinny, 31, shared an old shirtless selfie alongside a new one, which showed off his cut six-pack abs.
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He also shared a photo of himself 10 years ago, explaining that keto makes him feel as healthy as he did at 21.
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Keto is a high-protein, high-fat, low-carb diet plan that’s popular with many celebrities, including
Jenna Jameson. He combines it with intermittent fasting and a new fitness routine.
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His workout videos are just as impressive as his shirtless pics.
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Vinny dubbed himself the keto guido, and fans have watched his struggle to stick to the plan on
Jersey Shore Family Vacation. During one episode in the first season, a drunk Vinny ate the cheese and pepperoni off of a pizza.
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What do you think of Vinny’s weight loss? Sound off in the comments!
Photo credit: MEGA
Vinny, 31, shared an old shirtless selfie alongside a new one, which showed off his cut six-pack abs.
He also shared a photo of himself 10 years ago, explaining that keto makes him feel as healthy as he did at 21.
Keto is a high-protein, high-fat, low-carb diet plan that’s popular with many celebrities, including
Jenna Jameson. He combines it with intermittent fasting and a new fitness routine.
His workout videos are just as impressive as his shirtless pics.
Vinny dubbed himself the keto guido, and fans have watched his struggle to stick to the plan on
Jersey Shore Family Vacation. During one episode in the first season, a drunk Vinny ate the cheese and pepperoni off of a pizza.
What do you think of Vinny’s weight loss? Sound off in the comments!
