Jenna Jameson lost 80 pounds on the keto diet, and now she’s defending it against people who say it doesn’t work, like trainer Jillian Michaels. Click through the gallery for all the info.
Jenna Jameson Defends Keto Diet After 80-Lb. Weight Loss
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Jenna, 44, has been posting on Instagram for months about her keto diet and the weight loss she’s seen since giving birth to baby Batel. She claims to have lost 80 pounds.
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The diet program makes you eat high fat foods and shirk carbs completely. Lots of celebrity dieters — like Vinny Guadagnino from Jersey Shore — also mix intermittent fasting into the program.
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Last week, Jillian slammed the diet, saying, “If you want to look your best, feel your best, and live your longest, that is not the diet for you.” She said dieters are “starving” themselves.
Photo credit: MEGA
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So @JillianMichaels says #Keto is a bad idea. This from a woman who promoted on camera bullying , deprivation, manipulation and more weekly in the name of weight loss. Now those sound like bad ideas
— Al Roker (@alroker) January 10, 2019
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Vinny posted his own before and after photos from the diet, captioned, “sorry Jill,” and Andy Cohen slammed her advice on Watch What Happens Live.
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Now Jenna has joined in the fray too. She wrote on Instagram, “Let’s talk intuition. I have found that people get scared into overthinking keto. That if they intake too much protein, or don’t have the correct macros they will fail,” she said.
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“I call bulls—. Trust your intuition and your body. Stop buying foods labeled keto and MAKE your own foods!” she urged.
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“Buy whole foods. Eat until satiated and implement intermittent fasting. YOU WILL LOSE,” she continued. “Not only will you lose, your skin will be tighter and brighter, your mind [will] fire on all cylinders. I am not pushing a product, I’m only pushing my way of thinking and my healthy lifestyle.”
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Still, the scientific consensus around keto is that it doesn’t work and can be extremely unhealthy.
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Whose side are you on in the keto feud? Sound off in the comment
Photo credit: MEGA
Jenna, 44, has been posting on Instagram for months about her keto diet and the weight loss she’s seen since giving birth to baby Batel. She claims to have lost 80 pounds.
The diet program makes you eat high fat foods and shirk carbs completely. Lots of celebrity dieters — like Vinny Guadagnino from Jersey Shore — also mix intermittent fasting into the program.
Last week, Jillian slammed the diet, saying, “If you want to look your best, feel your best, and live your longest, that is not the diet for you.” She said dieters are “starving” themselves.
Photo credit: MEGA
Vinny posted his own before and after photos from the diet, captioned, “sorry Jill,” and Andy Cohen slammed her advice on Watch What Happens Live.
Now Jenna has joined in the fray too. She wrote on Instagram, “Let’s talk intuition. I have found that people get scared into overthinking keto. That if they intake too much protein, or don’t have the correct macros they will fail,” she said.
“I call bulls—. Trust your intuition and your body. Stop buying foods labeled keto and MAKE your own foods!” she urged.
“Buy whole foods. Eat until satiated and implement intermittent fasting. YOU WILL LOSE,” she continued. “Not only will you lose, your skin will be tighter and brighter, your mind [will] fire on all cylinders. I am not pushing a product, I’m only pushing my way of thinking and my healthy lifestyle.”
Still, the scientific consensus around keto is that it doesn’t work and can be extremely unhealthy.
Whose side are you on in the keto feud? Sound off in the comment
Photo credit: MEGA
