Healthier, happier and hotter than ever, Kate Hudson is at a prime spot in life!
To what does she owe her success? According to her latest spread in Shape Magazine, the actress has come to terms with a few lingering issues, making some bold choices, and finding the beauty in her body.
“By nature, I’ve always been a ‘dive in the deep end’ person,” the 35-year-old tells the mag. “Literally. My mom says as kid I used to jump in the deep end of the pool without knowing how to swim.”
Through the years, Kate has developed a keen sense of self, sculpting an amazingly athletic physique and resilient inner strength along the way. Her standby for keeping calm is meditation, she adds: “Sometimes it’s just staring at a wall, but if you can really be quiet, that’s when you start to re-focus.”
For more of Kate’s exclusive interview, pick up the latest issue of Shape, on newsstands now!