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Chef and Restaurateur Michael Chernow rose to prominence with popular NYC foodie staples The Meatball Shop and Seamore’s, which both have six locations.  Managing these successful businesses, especially these days, is stressful enough, and it takes a toll on Chernow’s mind, body and soul. To help maintain his sense of balance and help wind down Read More

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GRIT BXNG trainer Evan Betts demonstrates two easy moves you can do at home to work your core and balance like a pro. Betts’ secret to getting the most of your workout? Use an essential oil like Forest Remedies’ Citrus Lemon Essential Oil to stay awake and energized throughout your workout. Post workout, Betts’ recommends Read More

Feel the burn! GRIT BXNG trainer and NBA dancer Jill Barger demonstrates three of her favorite do-at-home moves that will have you training just like a pro while keeping you healthy and fit. After you’ve worked up a sweat, Barger recommends two secret weapons to get the most out of your recovery:   Forest Remedies Read More

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As a GRIT BXNG trainer and NBA dancer for the Brooklyn Nets, Jill Barger knows the importance of keeping in tip-top shape at all times, even when the gym isn’t accessible. Jill shares some of her favorite do-at-home exercises while spilling the beans on her favorite pre-and-post workout secrets.   For pre-workout energy, Jill recommends Forest Read More